Following a healthy and balanced diet is essential to stay healthy. Here are the mistakes to absolutely “avoid” in the kitchen!
Sometimes a simple mistake in the way we handle and prepare food can lead to serious illness. With some germs like salmonella, even a small amount in our diet is enough to cause food poisoning.
While just a tiny taste of a food containing botulinum toxin can lead to paralysis or even death. We reveal absolutely all the details in the following paragraphs.
Food: Good hygiene to adopt
Be aware that washing meats can spread germs to the sink. Or on counters and other surfaces in your kitchen. These harmful particles can then end up on other foods. Like salads or fruit, and make you sick in the end. To ensure good nutrition, you just need to cook them well before eating them.
Eating raw batter or cookie dough is not recommended at all! The same goes for dishes containing raw eggs or uncooked flour. Like homemade mayonnaise, Hollandaise sauce and eggnog. A healthy diet containing fruits and vegetables should always go through cooking.
Food should always be covered, because if you leave it in the open, all kinds of particles can settle on it. Wondering how your sister’s hair ended up in your stuffed soup? Now you know! Also be aware that it is not very advisable to put hot food in your refrigerator. Indeed, this only exposes the bacteria present on the ingredient.
The risk of food poisoning becomes increasingly higher when raw meat is mixed with ready-to-eat foods. This is a well-known fact in the restaurant industry. But many of us are often unaware of this danger. In fact, keeping foods separate is essential for hygiene! You now know some tips to adopt in terms of food!
These details to consider
A trick you should know too! When preparing a large barbecue, your main concern may be not to burn the sausages. Or, to make sure the burgers are well cooked! Therefore prefer the use of several kitchen utensils instead of just one pair of tongs for all the food.
This mistake is a common practice in home kitchens. Even in homes where pets are kept away from countertops! They keep spreading all kinds of pathogens. They should ideally be kept away of your dining room. Yes, everything related to food must always be impeccable!
Regardless of your personal hygiene efforts, if your work clothes are dirty, it represents a great danger for health. The same way harmful bacteria can spread from garbage cans. You could introduce these into your kitchen. Indeed, when we talk about food, all the details are to be taken into consideration.
In addition, it is advisable to get rid of the packaging of the products before putting them in your fridge. Indeed, these are real germ nests. However, if it is written on the food label, you can keep them. Basically, this helps to limit the risk of food poisoning! And we all know that these do not represent advantages in terms of food!
Food: Always ensure cleanliness!
In addition to having a clean kitchen, you need to make sure that you wash your hands regularly. You should also have antibacterial soap and hot water available. In case you do not have access to these facilities, find a suitable alternative. Also remember to close this room once you have left it. It is as important as that for a healthy diet!
Eating raw meat can lead to many serious and life-threatening illnesses. You must ensure that all food you serve are cooked to a suitable temperature. Sometimes it is possible for the center of a piece of meat to be raw, despite having a properly browned outer layer. And so to preserve a healthy and balanced diet, you know what you have to do!